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By Davy · Tuesday, May 19, 2026 · 1 min read

Charred Chicken Caesar Salad

The plate

Classic Caesar energy, cleaned up and made more plate-forward.

Crisp romaine, charred chicken, lemony dressing, and a crunchy seeded finish — familiar, but sharper.

Macro telemetry

520

Calories · kcal

46

Protein · grams

24

Carbs · grams

28

Fat · grams

Ingredient ledger

  • Chicken breast
  • Romaine
  • Lemon
  • Parmesan
  • Anchovy
  • Dijon
  • Sourdough
  • Pumpkin seeds

Prep & method

  1. 1

    Char chicken hard over high heat.

  2. 2

    Whisk a lemon-forward Caesar dressing.

  3. 3

    Finish with toasted sourdough crumbs and seeds.