The plate
A cozy high-protein structure with enough acid and creaminess to avoid feeling heavy.
A weeknight bowl that does the quiet work: warming spices, clean protein, soft beans, and avocado-lime brightness.
Macro telemetry
590
Calories · kcal
52
Protein · grams
44
Carbs · grams
22
Fat · grams
Ingredient ledger
- Ground turkey
- Black beans
- Tomatoes
- Avocado
- Lime
- Cilantro
- Red onion
- Smoked paprika
Prep & method
- 1
Brown turkey until caramelized at the edges.
- 2
Bloom spices before adding tomato.
- 3
Top with avocado, lime, cilantro, and flaky salt.
